The Doctors’ Association UK (DAUK) is supporting Mental Health Awareness Week, which runs from May 13 to 19.
Each year, millions of people take part to focus on getting good mental health, and this year the theme is Movement: moving more for our mental health.
Everyone can get the mental health benefits of moving more, it’s all about finding what works for you.
Get involved by sharing your moments for movement for your mental health using the trends #MentalHealthAwarenessWeek and #MomentsForMovement
Find out more with the Mental Health Foundation.
If you’re struggling with your mental health and wellbeing it can be daunting to ask for help. You might not know where to turn or who to contact.
It’s important to remember that you are not alone and that support is there for you.
We have brought together mental health and wellbeing resources to support our members and medical professionals.
